Cultivating self-care is a powerful way to support your emotional well-being. It involves treating yourself with the same gentleness that you would offer a dear friend. Begin by appreciating your assets. Celebrate your accomplishments, no matter how small. When you make mistakes, approach them as opportunities for growth. Remember that you are va… Read More

Maya loved/adores/cherished video games. She could spend forever immersed in worlds of magic, mystery, and action/thrills/challenges. Her favorite genre? Platformer games, of course! With their vibrant levels, tricky jumps, and rewarding/satisfying/delightful puzzles, they were pure fun/excitement/joy. But Maya didn't just want to play them, she w… Read More